Garam masala is a creative combination of handpicked raw spices to create an aromatic powder that can enhance any cuisine.
Cinnamon, Cloves, Cardamom, Cumin, Coriander, Black Pepper, And Nutmeg.
| NUTRITION INFORMATION | |||
|---|---|---|---|
| Servings per container | 10.0 | ||
| Servings size | 10g | ||
| Approx values Per 100 g | per serve | %RDA* | |
| Energy(kcal) | 430 | 43 | 2% |
| Total Fat(g) | 14.1 | 1.41 | 2.1% |
| Saturated Fat(g) | 4.3 | 0.4 | 2.0% |
| Trans Fat(g) | 0.0 | 0.0 | 0.0% |
| Carbohydrates(g) | 64.4 | 6.4 | - |
| Total Sugars(g) | 2.6 | 0.3 | - |
| Added Sugar(g) | 0.0 | 0.0 | 0.0% |
| Proteins(g) | 11.4 | 1.1 | - |
| Cholestral(mg) | 0.0 | 0.0 | -- |
| Sodium(mg) | 108.2 | 10.8 | 0.5% |
Garam masala is a spice blend that finds widespread usage in Indian cuisine. It is a key ingredient in a diverse array of Indian recipes, such as curries, meat dishes, rice preparations, vegetarian delicacies, and even desserts. At Maria's Coastal Foods, we firmly believe that crafting an exceptional meal hinges upon achieving a perfect balance through the careful selection and harmonious blending of spices
According to popular belief, garam masala has its origins in the culinary traditions of Northern India, specifically in the usage of this spice blend in traditional Mughal dishes. In Ayurvedic medicine, the spices included in garam masala are renowned for their ability to create warmth within the body, thereby potentially boosting the metabolic rate, rather than solely providing a spicy or hot flavor.